A Guided Reset to Restore Your Energy
Gain clarity on what’s draining you and what truly fuels you — so you can rebuild your momentum with intention instead of exhaustion.
Practical Tools You Can Use Immediately
Implement simple, sustainable systems like the Momentum Matrix, Fuel Gauge, and Rise Plan to create clearer thinking and more consistent follow-through.
A Reset That Fits Your Real Life
Reignite your spark and strengthen your capacity with a framework built for busy professionals who need to rise again from burnout.
About the course
You’ve been operating at a high level for a long time — building, supporting, creating, and carrying more than most people realize. When you move at that pace, even the strongest, most capable professionals can feel their energy stretch thin or their spark dim. Reset… Then Rise Again gives you the space and structure to step back, recalibrate, and refill your tank with intention. This self-paced workshop helps you regain your energy, realign your focus, and return to your work and goals with clarity, steadiness, and a healthier rhythm. Your spark isn’t gone — it just needed space, support, and the right fuel to rise again.
Lorrie Penn Hunter
With more than 30 years across entrepreneurship, real estate, corporate leadership, product development, community service, and national organizational leadership, I’ve lived the constant balancing act of work, family, ambition, and responsibility. I know what it’s like to operate at a high level for a long time — and to experience seasons where the balance slips, energy thins, and the weight of carrying so much finally shows up. I’ve navigated burnout while running businesses, developing products on a global scale, serving my community, raising a family, organizing youth sports, and leading program efforts within national public service organizations — often all at once. Reset… Then Rise Again was created for people like us — high-capacity, purpose-driven individuals who lead, build, and give deeply, and who sometimes forget to make space for restoration. This workshop offers a structured, compassionate, and repeatable way to recharge, realign your energy, and move forward with balance, clarity, and intention. Your reset sets the stage...for your rise.
Curriculum
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Before You Get Started
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Pre-Workshop Survey
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Welcome to Reset...then Rise Again
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Module 1 - Reflect: Look Back then Move Forward
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Lesson 1 - Understanding Your Energy Patterns
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Lesson 2 - RESET Energy Type Assessment
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Lesson 3 - Applying Your Energy Type To Your Refresh
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Rebuild: Fortify Your Foundation
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Balance: Fueling Performance
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Reset and Rise: Rebuild Your Momentum
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Rise Again: Fuel Your Fire
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Post-Workshop Survey
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What people are saying
Feedback from participants
"This reset helped me slow down, refocus, and rebuild momentum without adding pressure. I feel clearer and more grounded than I have in months."
Washington, DC
"The Momentum Matrix and Ladder changed how I work. I’m getting more done with less strain, and I feel in control again."
Atlanta, GA
"My creativity was stuck. This workshop helped me reconnect with my spark and find direction again."
Atlanta, GA
"This process helped me regain clarity and rebuild sustainable habits. I’m performing better without exhausting myself."
Fairfax, VA
Give Yourself the Reset You’ve Been Pushing Through Without
You don’t need to overhaul your life or push harder to move forward. This self-paced experience gives you the space to refocus, restore your energy, and regain momentum — in a way that fits your pace, your capacity, and what you’re building next. When you’re ready, this reset is here for you.
$95.00